Anger Management for Adults
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Anyone who is experiencing a great deal of stress and/or
anger in dealing with others
Anyone experiencing
frustrations at the
workplace with bosses
or co-workers
Adults experiencing
relationship problems
as a result of anger
Adults mandated to an Anger Management Program
by the courts
“In this program I learned
what triggered my anger.
I also learned how to
control myself so I don't
ruin my relationships with
others or get into
trouble.” Jim C.
The Adult Anger Program helps participants to express
their anger in a way that is acceptable to themselves and
others. It increases self-awareness as well as teaches
concrete skills for resolving anger.
MFT NYs Adult Anger Management Program assists
participants in:
 | | Exploring the sadness and frustration that |
| | underlies the anger.
|
 | | Learning to recognize the early signs of anger.
|
 | | Learning to change angry behaviors before it |
| | impacts relationships with others.
|
 | | Recognizing impulses and learning to control |
| | them.
|
 | | Recognizing and reducing the stressors in life. so |
| | you are better able to deal with life’s challenges.
|
 | | Learning the value of positive self-talk.
|
 | | Practicing communication skills that more |
| | accurately relate your feelings and needs to others.
|
 | | Recognizing patterns of blaming others vs. taking |
| | responsibility for thoughts and actions.
|
 | | Taking control of your own behavior instead of |
| | blaming others for “making you do something.”
|
 | | Improving empathy and social awareness to help |
| | improve relationships with others.
|
 | | Reducing aggressive responses in the workplace |
| | and improving teamwork.
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MFT NY also provides Court Mandated Anger
Management Services.
This program includes skills in
stress management, impulse
control, training in communication,
judgment exploration, behavior
control skills, empathy, positive focus,
and much more.
Participants are given a pre and post
assessment, as well as a Certificate of Completion.
Anger Management Group forming now. Sign up.
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Marriage and Family Therapy of New York
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542 Lakeview Avenue, Rockville Centre, NY 11570 19 West 34th Street, New York, NY 62 Storry Hill Rd., Kerhonkson, NY 12446
© 2007 Adult Anger Management Site By: Joan D. Atwood